Since I returned from teaching in Bali I’ve had many bookings for private yoga classes. So I’ve decided to give more focus to my private clients, being their personal yoga instructor, health coach and supporting them in achieving their personal goals. Private yoga lessons offer students the ability to focus on personal goals or concerns, flexibility, strength and meditation.
Why a private yoga class?
Answer is obvious: Like personal training, one-on-one yoga sessions are tailored to your specific needs. Private yoga instruction allows you to experience the benefits of yoga in a safe, personalised way.
Who needs a private yoga class?
Newbies and beginners, individuals who may be afraid of trying Yoga, or think “I’m just not flexible” or “I’m terrible at yoga.
Advanced students of yoga who could be frustrated that their class is more focused on beginner teachings. And while yoga is an inclusive practice, your growth and advancement may have become stagnant while teachers are forced to help new students.
People who are recovering from an injury or need special attention.
Busy people who don’t have time to get to a studio class.
How to get started?
Firstly, say hello and express your interest by emailing me at: email@example.com
Then we can arrange time and location that is suitable. I will send you a short questionnaire about your preferences to get to know you and so we can prepare for our first lesson.
We will take a simple yoga class based on different assisted yoga postures. You can choose to be adjusted verbally or by hand, to have a gentle and slow or a dynamic and challenging class, to focus on certain goals such us breathing, posture, alignment challenges and meditation etc.
How it works?
Before we start our first practice, it’s a great idea to take extra 15 minutes before the class to chat and introduce ourselves. The first class will be a little longer at 75 minutes, but will not cost any more.
You don’t need to bring anything. I have everything what you need for practice: a mat, blocks, straps. But feel free use your own if you wish.
If you enjoy the class we can arrange time for another class or series of classes. To feel the full benefits from yoga practice, you should know that yoga is a systematic practice to enhance your wellbeing and it requires consistency and regularity. I would recommend you to take package of 5 classes for discounted price and I will create personal plan depending on your needs and goals. Once or twice week and see how you go :)
You may prefer one-on-one classes, or possibly your spouse or friend may want to join the class as well?
You can choose a location and time that suits you. You may prefer having your class in the comfort of your own home? So you don’t need to worry about driving, getting to a specific place on time, parking, getting a ticket if your meter runs out etc.
Or you can meet at my place, located in Takapuna (North Shore). I have outdoor and indoor options for you to choose from.
At a hired place. I can arrange a neutral place for us such as studio or hall for an extra cost.
At public places, parks or beaches.
How much it cost?
1 person: $70 for 1 hour, or $90 for 1.5 hours.
2 people: $100 for 1 hour, or $130 for 1.5 hours.
Discounts are available for a series of private classes (duration of each class is up to you):
1 person: $300 for 5 classes.
2 people: $420 for 5 classes.